Your Last Defence

Your Last Defence

by | Dec 1, 2021

Your Last Defence All of us have situations where we think we simply cannot diet. it could be the food choices, the social pressure, whatever. Typically at these times our attitude is “Well I can’t possibly diet then”, so you don’t. The problem...
Life is Short

Life is Short

by | Nov 22, 2021

Life is Short Those of you who know me will be well aware I am a fan of ‘Living Life’. It’s short, over before we know it. It’s important to make the most of it, primarily, making memories. When the day comes and you are in your final hours you...